A neuroscience-based platform with age-specific screen time protocols, usage tracking, and AI-generated alternative activity plans based on your child's interests. Stop guessing limits. Start understanding why.
Get My Free Checklist →"The BIGGEST reason, is because they lack health literacy. Unfortunately, this results in making decisions they think are 'best', despite not having the knowledge to actually make that claim."
"I want to change my eating habits but my parents won't support it. If you can develop the skills to say no to family peer pressure and make conscious decisions... those skills will help you face other challenges in life."
"There is a subset of parents (usually highly educated) who feel like their ability to give informed consent is violated when a provider is unable to have a conversation about the actual risks."
Age-specific screen guidelines based on neurodevelopmental stage — not arbitrary time limits. From toddler to teen.
Track screen time across all devices per child. Visualize patterns and correlate with sleep, mood, and behavior data.
Based on your child's interests, get personalized offline activity suggestions that activate the same neural reward circuits.
Interactive modules explaining how screens affect dopamine systems, attention networks, and circadian rhythm in kid-friendly language.
Weekly reports showing screen time trends, behavioral improvements, and neurodevelopmental milestones your child is hitting.
Build collaborative screen time agreements with your kids based on science — not fights. Templates and negotiation guides included.
Tell us about your children's ages, interests, current screen habits, and any concerns.
Receive age-specific, neuroscience-based screen time guidelines tailored to each child.
Monitor usage and get AI-generated alternative activities matched to your child's interests.
Watch progress reports showing how reduced screen time correlates with behavioral improvements.
Built by a physician who understands dopamine systems, attention networks, and circadian disruption at the neural level.
COPPA-compliant. Your family's data is encrypted and never shared. Built for parents, not advertisers.
Every protocol is grounded in peer-reviewed developmental neuroscience. Updated as new research emerges.
Your free checklist is on its way to your email. Check your inbox (and spam folder) in the next few minutes. We'll also send you actionable insights based on the latest research.